Ashley R. Bryant

I'm so glad you're here.

I have years of experience working with individuals experiencing self-doubt, anxiety, depression, trauma, and adjusting to the effects of disabilities. I am passionate about providing hope for all of life's struggles. In my practice, I want to help you improve relationships, starting with the most important relationship: the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, I want to help you be the best version of yourself. I have worked with individuals from all walks of life, and my work has been featured on TLC's My 600lb Life, In Style, and more.

What I specialize in

I am trained in prolonged exposure therapy and provide trauma treatment to veterans and individuals who experience complex PTSD. Lots of times, unresolved issues spill over into relationships. Thus, I also work with couples in premarital and marital counseling. I am an LGBTQ+ affirming therapist.

How I work

Throughout my career, I have worked with adults, each facing unique challenges. I specialize in a variety of areas, including anxiety, depression, trauma, and grief. What truly drives me is my commitment to fostering a safe and supportive environment where my clients can explore their emotions, gain insights, and work towards meaningful change.

I believe that counseling is a collaborative process, and I strive to empower my clients to take an active role in their healing journey. I use a variety of therapeutic approaches, tailored to meet the individual needs of each person I work with. Whether it's employing cognitive-behavioral techniques, mindfulness practices, or strength-based strategies, my goal is to help clients uncover their inner resilience and develop the skills they need to thrive.

One of the most rewarding aspects of my work is witnessing the transformation that occurs when individuals begin to believe in themselves and their capabilities. I am continually inspired by the courage it takes to confront personal challenges, and I consider it a privilege to be a part of that journey. I approach each session with enthusiasm and an open heart, ready to listen and support my clients in achieving their goals.