Services and Fees
Mental health therapy & counseling services.
Individual, couples, and child and teen therapy with licensed clinicians. Serving Oklahoma, Colorado, Texas, and Florida. Insurance accepted.
Book Your First Session
THE PROCESS
How Does It Work?
Pick Your Therapist
Meet our clinicians and choose the one whose specialty fits what you're working on.
Pick Your Time
Book a confirmed appointment online from real available slots that fit your schedule.
Show Up
Complete your intake paperwork online, then meet your therapist and start the work.
We Care
SERVICES
Individual Therapy
We help individuals seeking more satisfaction, joy, and resilience in their lives. Whether you’re feeling down, unmotivated, or stuck, we’re here to support you in finding happiness and rediscovering purpose. Common areas we address include:
Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Affirming Therapy
SERVICES
Couples Therapy
Relationships can be deeply rewarding but also require effort and understanding. Many couples face challenges that can feel overwhelming, but seeking support shows a commitment to building something better together. Let us help you navigate those challenges and create a stronger, more fulfilling connection.
Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
Try Together
SERVICES
What We Can Do Together
COUPLE
Couples Counseling
When relationships feel disconnected or stuck, it’s hard to feel fulfilled. Couples counseling helps you reconnect, improve communication, and rebuild trust to strengthen your bond
INDIVIDUAL
Depression Treatment
Depression is something many people quietly carry, often feeling like they have to face it alone. You don't. Together we'll help you understand what you're going through, find relief, and rebuild a sense of hope and purpose.
INDIVIDUAL
Anxiety & Stress
Learn an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying life.
INDIVIDUAL
Self-Confidence
Boost your self-confidence by uncovering your strengths and embracing your unique qualities. Learn strategies to overcome self-doubt and step into your full potential.
FAMILY
Parenting Skills
Parenting doesn’t come with a manual, but we can help. Learn practical tools to navigate challenges, set boundaries, and build stronger connections with your children.
INDIVIDUAL
Feeling Stuck
When you feel stuck, it’s hard to see a way forward. Together, we’ll identify barriers, set goals, and develop actionable steps to help you regain momentum and purpose.
PRICING PLANS
Fees for Services
If you are using insurance, your cost per visit will depend on your insurance plan. The rates below are our current self-pay rates for clients without insurance. Couples counseling is self-pay only. We do not bill any insurance plans for couples sessions.
Individual
$175 / 50 mins
Self-pay rate. Using insurance? Your cost depends on your plan.
Insurance Accepted
One 1:1 therapy session, 50 minutes
Most major insurance plans accepted; with insurance, your cost depends on your plan
$175 flat rate if paying without insurance
Book Your First Session
Couples
$175 / 50 mins
Flat rate for everyone. Insurance is not billed for couples sessions.
Self-Pay Only
One couples therapy session, 50 minutes
Not billed to insurance; couples sessions are always self-pay
$175 flat rate, no surprise bills
Book Your First Session
Not sure what your insurance covers? Call (405) 370-4594 and we will verify your benefits before your first session.